That last post I wrote was sheer agony so I posted a photo of the Buddha, brushed my teeth, listened to excerpts of Pema Chodron teaching about tonglen practice and watched a video of a British woman singing a song from 'Les Miserables' that is making people cry. Seriously. Watch it yourself if you don't believe me- or even if you do.
Life isn't so bad even if you have to walk around feeling like you have been shrink wrapped and can't get out. What if I never do manage to get out? That would truly suck... and there are no guarantees.
Time to floss.
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